Current schedule
| Updated April 25h | |||||
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Private Training & Post Rehab
7am - 12pm |
Private Training & Post Rehab
7am - 12pm |
Private Training & Post Rehab
7am - 12pm |
Private Training & Post Rehab
7am - 12pm |
Private Training & Post Rehab
7am - 12pm |
Private Training & Post Rehab
7am - 12pm |
Boxing
12pm -1pm |
Bag Class
6pm |
Boxing
12pm -1pm |
Bag Class
6pm |
Bag Class
6pm |
Sparring and Competition team training 1pm-2pm |
Cardio Kickboxing
6pm -6:45pm |
Warrior Fit Boot camp
6:50-7:15pm |
Cardio Kickboxing
6pm -6:45pm |
Warrior Fit Boot camp
6:50-7:15pm |
Basic Grappling
7pm |
Kettlebell Primer
2pm 8 week program |
Core Conditioning
6:45pm
|
Boxing
7:15pm
|
Core Conditioning
6:45pm |
Boxing level II Partner
715pm
|
Boxing
3pm
|
|
Boxing
7:15-8pm
|
Kickboxing
8:15-9pm
|
Boxing
7:15-8pm |
Kickboxing
8:15-9pm |
||
Kickboxing 8pm -845pm |
Kickboxing level II
8pm Partner |
